Carrots: A healthy snack you can grow

By Melinda Myers

Nutritious and flavorful carrots make the perfect snack and addition to salads, stir-fries, soups, and stews. 

They have the crunch of chips and crackers without the fat and calories. High in vitamin A and easy to grow, plant now for a flavorful fall harvest.

You’ll find carrots in a variety of shapes and colors making them a fun and colorful addition to the garden and snack tray.  

Select from long and thin, short and stubby, round like a radish, and orange, red, yellow, white and even purple carrots. 

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