5 mountain biking opportunities in central Missouri

Hit the trail to stay healthy and discover nature this summer

Careful use of conservation areas and mountain biking on Missouri’s public trails can provide excellent opportunities to embrace physical distancing, boost physical and mental health, and discover nature.

“Mountain biking is an exciting way to experience the outdoors, and MDC and our partners have trails for cyclists of all skill levels,” said MDC Recreational Use Specialist A.J. Campbell.

Mountain bikes offer trail users the ability to cover more distance than hiking, and experience more of Missouri’s diverse geography and ecological communities. 

Mountain biking also presents unique challenges and requires some preparation and planning to stay safe.

A cyclist rides the trails at Canaan CA. Mountain biking trails on MDC, partner areas provide excellent opportunities to discover nature in Missouri this summer.

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