For the past few years now, I have tried to be more health conscientious. Eating better foods and exercising on a regular basis have been the keys to achieving this goal.
During the spring I spend a lot hours walking, climbing hills, and in some desperate measures to get a gobbler I have even belly crawled for several yards.
But, what started out as a lot of work has become one of the more enjoyable activities that I now do.
When I started a few years back, I was way overweight and out of shape. I first joined a local gym where I would walk/run on a treadmill combined with lifting a few weights. I’m not going to lie to you, it was not fun.